Returning to Dance: Advice for Getting Back in the Studio
Ballet 101: A Guide to Sewing Ribbons on Your Ballet Flats
Advice + Tips, New to Dance, Dance ParentsEnergetikssewing, sewing ballet shoes, sewing ballet ribbons, sewing ribbons on ballet flats, how to attach ribbons to ballet shoes, ballet shoe sewing, sewing guide, sewing ballet ribbons guide, ballet tips, dance tips, beginner ballet, dance advice, Elly Ford
6 Ways to Keep Dancing while Not at Dance
6 Things Successful Dancers Do
Five Simple Tips for a Restorative Night's Sleep
Dance Advice, Health, Advice + Tips, Health + FitnessEnergetiksdance, ballet, jazz, dancewear, sleep, sleepwear, dance advice, dance tips, tips for dancers, pyjamas, PJs, dance fatigue
What is Barre class and why is it so beneficial to dancers (and everyone else)?
Dance Advice, Interviews, Profiles, Advice + Tips, Male Dancers, Health + FitnessEnergetiksdance tips, Dance Advice, workouts, dance workouts, barre, barre class, dance class, cross-training, fitness advice, fitness, dance conditioning, stretching, strengthening exercises, Emily Newton-Smith
Dance Advice: Coping with puberty as a Dancer
Dance Advice, Health, Advice + Tips, Health + FitnessEnergetiksdance, dance advice, ballet, puberty, fulltime dance, dance tips, physical changes, growing up, tips for dancers, dance parents, advice, Siobhan Mitchell
Ballet 101: The art of Pirouettes
Dance Advice, Advice + TipsEnergetiksDance, dance advice, ballet, pirouettes, ballet tips, dance tips, improving pirouettes, getting better pirouettes, ballet turns, balance, Elly Ford
Cross-training for dancers: Part 3
Fitness, Health + FitnessEnergetikscross-training, ballet, dance, working out, dance tips, dance advice, balletCeline Gittens, Annie Strauch, Performance Medicine
Cross-training for Dancers: Part 2
Cross-training for Dancers: Part 1
Fitness, Health + FitnessEnergetiksCross-training, dance health, dance tips, crosstraining, injury prevention, stamina, fitness advice, dance fitness, dance stamina, dance conditioning, ballet conditioning
Perfect Port de Bras: 5 tips to better ballet arms
Dance Advice, New to Dance, Advice + TipsEnergetiksBallet tips, dance advice, Port de Bras, dance tips, improving your port de bras, perfect port de bras, ballet arms, Elly Ford
Improving your pointe: 7 steps to a better arch
Dance Advice, Pointe info, Advice + Tips, Most PopularEnergetiksballet, dance tips, dance advice, arches, better feet, improving your feet, improving your pointe, getting better feet
Dance talk: Tips for dealing with fatigue
Dance Advice, Health, Advice + Tips, Health + FitnessEnergetiksdance advise, diet, exercise, sleep, tired, fatigue, burnout, dance tips, training
Dealing with the pressures of performing
Dance Advice, Advice + TipsEnergetiksLayla, Dance advice, performance, ballet, dance performance, dance tips, pressures of performing, spotlight, stage fright
Dance talk: The pros and cons of having different teachers.
Dance Advice, Advice + TipsEnergetiksDance advice, dance tips, ballet, ballet class, conflict in the studio, having multiple dance teachers, when your teachers disagree, dance talk, Dance teachers, teaching methods, Elly Ford
Coping with injuries
Ballet's seven deadly sins (and how to fix them!)
Getting good feet: The do's and don'ts
Dance Advice, Advice + TipsEnergetiksdance advice, dancer's arch, feet, getting better instep, improving your feet, dance blog, dance tips, dance, dance feet, en pointe, pointe shoes
Getting airborne: Mastering the art of jumping
Dance Advice, Advice + TipsEnergetiksallegro, Ballet, dance advice, dance tips, improving jumps, jetes, jumping technique, jumps, ballet jumps, getting airborne, art of jumping, dance, dance blog, energetiks, vertical jumps
