Posts tagged dance conditioning
What is Barre class and why is it so beneficial to dancers (and everyone else)?
Dance Advice, Interviews, Profiles, Advice + Tips, Male Dancers, Health + FitnessEnergetiksdance tips, Dance Advice, workouts, dance workouts, barre, barre class, dance class, cross-training, fitness advice, fitness, dance conditioning, stretching, strengthening exercises, Emily Newton-Smith
6 Simple Exercises for improving ankle strength
Dance Advice, Fitness, Pointe info, Advice + Tips, Health + FitnessEnergetiksWarm-up, Dance, exercise, dance conditioning, ankle strength, injury prevention, ballet, strengthening exercises, thera-band training, Emily Newton-Smith
Cross-training for Dancers: Part 1
Fitness, Health + FitnessEnergetiksCross-training, dance health, dance tips, crosstraining, injury prevention, stamina, fitness advice, dance fitness, dance stamina, dance conditioning, ballet conditioning
