Mix up your Warm-up routine

Have a look at Danish-Italian dancer Vittoria Lasorella's warm up for some fresh ideas for your pre-dance/workout routine. http://www.youtube.com/watch?v=E3w83IwdrIM

Danish/Italian Dancer, Vittoria Lasorella's warm up for dance. She is an amazing dancer, coreographer and teacher, who has a rare combination of both power and grace. This girl is seriously strong and very powerful with beautiful feminine graceful moves and flow, She dances as she is light as a feather and yet grounded as a mountain.