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Posts tagged muscle flexibility

Thera-band Exercises for Dancers

Fitness, Dance Advice, Health + FitnessEnergetiksMay 24, 2020thera-band, thera-band training, workout, flexibility, strength, strengthening exercises, muscle tone, muscle flexibility, stretch strap, resistance training, resistance strap, workout at home, dance at home, Sheree Ronai-Horvath, Elly FordComment

Turning out better

Dance Advice, Pointe info, Advice + TipsEnergetiksFebruary 28, 2014dancers, turnout, injury, dance advice, rotation, ballet technique, ballet, ballet turnout, muscle flexibility, dance, professional ballet, dance blog, dance training Comment

Energetiks Dancewear

19 McGregors Drive,

Keilor Park,

Australia

(03) 9336 1399 marketing@energetiks.com.au

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Energetiks acknowledges the Traditional Owners of the land on which we operate, the Wurundjeri People of the Kulin Nation. We recognise their continuing connection to country and pay our respects to their Elders past, present and emerging.